Recharge and restart. Define a new & functional reality, and incorporate fitness throughout your day. It's a fresh look at your preferred food, exercise, and fitness goals. Main objectives: Mobility, independence, and quality of life. No guilt, no punishment. Got water? I make house calls! Swim, workout, rehab after injury or surgery. Train for an event, manage pain, or train to tie your shoes and have an adventure. Focus on YOU, and enjoy life!