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Ticonderoga Area Chamber of Commerce
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Beginners Tai Chi for Arthritis
Date and Time
Friday Mar 3, 2023
10:00 AM - 10:00 PM EST
Location
Ticonderoga Area Senior Center
Fees/Admission
Free
Contact Information
Samantha Davis #(518) 962-4810
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Beginners Tai Chi for Arthritis
Description
Ticonderoga Area Senior Center Click here for Flyer!
Join us for a 6 week Tai Chi for arthritis session.
Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or with out arthritis. This form consist of gentle stretches and relaxing movements specifically designed to alleviate some of the
discomfort associated with arthritis as well as improve your general health and balance.
Contact the Chamber
Ticonderoga Area Chamber of Commerce
94 Montcalm Street, Suite 1
Ticonderoga, NY 12883
Phone: 518-585-6619
Fax: 518-585-9184
Office Hours
Monday through Friday
9:00 AM – 4:00 PM (April through October)
8:00 AM – 3:00 PM (November through March)
9:00 AM – Noon Saturdays, Memorial Day through Labor Day