Description

Now is the perfect time to prepare for the coming months and the health challenges they bring us. Build a strong immune system, prevention to ward off the FLU, (YES! The flu!), colds, coughs, sore throats…. With simple homemade remedies to have on hand, you’ll be a kitchen magician with teas, tinctures, cough syrup, delicious foods and a lifestyle to insure a vibrantly healthy winter for you and your family. Samples, demos, handouts and recipes for everything we cover and more, includes products to take home and a delicious winter healthy lunch.