Hatha Yoga
Date and Time
Monday Jun 1, 2015
5:30 PM - 6:45 PM EDT
5:30 - 6:45 PM
Location
TiNY Wellness
Fees/Admission
First time is free
$5.00 each class
Hatha Yoga
Description
Hatha Yoga
Hatha Yoga combines breathwork with a variety of physical postures (asanas). Each Asana is held for a number of breaths to allow students to become open and release into pose. The class includes poses to encourage deep relaxation. All levels welcomed!
Printed courtesy of www.ticonderogany.com – Contact the Ticonderoga Area Chamber of Commerce for more information.
94 Montcalm Street, Ticonderoga, NY 12883 – (518) 585-6619 – chamberinfo@ticonderogany.com