Business Focused. Community Minded. Future Driven.
Friday Feb 10, 2023
10:00 AM - 10:00 PM EST
Ticonderoga Area Senior Center
Free
Samantha Davis #(518) 962-4810
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Ticonderoga Area Senior Center Click here for Flyer!
Join us for a 6 week Tai Chi for arthritis session.
Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or with out arthritis. This form consist of gentle stretches and relaxing movements specifically designed to alleviate some of the
discomfort associated with arthritis as well as improve your general health and balance.
Phone: 518-585-6619
Fax: 518-585-9184
Office Hours
Monday through Friday
9:00 AM – 4:00 PM (April through October)
8:00 AM – 3:00 PM (November through March)
9:00 AM – Noon Saturdays, Memorial Day through Labor Day